Underground Wellness – finding your right foods

Sean Croxton is a firm believer in metabolic typing. Basically, this says that every individual has a diet most suited for them. So forget Atkins, and all his low carbs – you need to find what works for you.

This podcast, Underground Wellness, is a weekly blogtalk radio show that features interviews with guests that would be considered heretical to the traditional medical health system. It is alternative in the extreme. But the fundamental motivation behind such a stance is in finding what works; quite frankly, if you look around you, you don’t see wellness and life abounding; rather you see an over-burdened medical system that doesn’t solve the disease and symptoms presented. That’s because the cause is much deeper – it lies within our food.
this show looks at where our food comes from, what happens before it gets to us, and what we to it before we consume it. It also asks big questions about *what* we eat, and whether it is appropriate for us. The shows themselves go over the hour mark, and are well paced. Sean is a fine interviewer and listener, and allows his guests to present their case. The content really comes to the fore, and there is a minimum of self-promotion and willy waggling – it is all about the primacy of the information.
this is liberating stuff, and is a trigger for truly life changing decisions. What are you eating for dinner tonight?